SERVICES & PRICING
PLEASE SEE AVAILABILITY AND T'S & C'S AT THE BOTTOM OF THIS PAGE
ONE TO ONE PT
Fully tailored, 1-to-1 coaching built around you. Every session is designed specifically for your goals, whether that’s fat loss, strength, confidence in the gym, or simply feeling fitter and healthier day to day.
Coaching that adapts as you progress - no generic workouts, no guesswork, just structured training, proper technique alongside nutritional & lifestyle support that fits around you.
4-Session Block - £200
8-Session Block - Most Popular ⭐ £360
12-Session Block - Best Value 🔥 £510
All 1-1 plans come with a 3 month expiry period from date of purchase to allow flexibility.
DUO PT - TRAIN & SAVE
Ideal for friends, couples, or family members who want to train together and save money.
All the benefits of personal training with the motivation of training alongside someone you know. You’ll both follow a structured plan, coached together in the same session, while still having exercises adapted to your individual abilities.
4-Session Block - £140 per person
8-Session Block - Most Popular ⭐
£260 per person
12-Session Block - Best Value 🔥
£300 per person
All duo plans come with a 3 month expiry period from date of purchase to allow flexibility.
ONLINE COACHING
Expert coaching with complete flexibility
Online coaching gives you a personalised training plan, clear nutrition guidance, and ongoing support without being tied to set session times or locations with a high level of accountability.
What’s included?
- Personalised training programme (gym or home-based)
- Flexible training that moulds around you
- Clear, realistic nutrition guidance
- Weekly check-ins
- Monthly coaching calls
- Form check service with personalised technique feedback
- Coaching support via coaching app and messaging.
£149 Per Month
HYBRID COACHING
Hybrid is the ultimate results package for busy people. You get the push and precision of weekly 1-1 PT training once per week in the gym with your coach, combined with the structure, accountability, and daily support of online coaching, so you’re guided every step of the way.
If you want expert coaching in the gym and consistency outside of it, this is how you transform faster and keep it for good.
£299 Per Month
CURRENT AVAILABILITY FOR 1:1 PT
MONDAY - CURRENTLY NO AVAILABILITY
TUESDAY - 7:00AM 8:00AM 9:00AM 12:00PM 13:00PM
WEDNESDAY - CURRENTLY NO AVAILABILITY
THURSDAY - 7:00AM 8:00AM 10:00AM 11:00AM 1:00PM
FRIDAY - 11:30AM 12:30PM 13:30PM
TERMS & CONDITIONS
At Brooke Strength & Fitness, I want the journey to be as smooth & stress free as possible so we can just focus on getting you results, therefore i'll never lock you in to lengthy pressure filled contracts, although I recommend at least 6 months for best results.
I understand life isn't always smooth sailing - all i ask for is the following...
Session Cancellation Policy (24 Hours)
Life happens - I get it, If you need to cancel or move a session, just let me know at least 24 hours in advance., that way I can offer the slot to someone else.
If it’s within 24 hours, the session will unfortunately be counted as used.
With more than 24 hours’ notice, we’ll simply reschedule your session - no problem.
⸻
Membership / Plan Cancellation Policy (30 Days)
If you ever need to completely stop your membership, all I ask is 30 days’ notice.
Just drop me a quick message or email, and we’ll sort it out.
You’ll still be able to use any sessions left during those 30 days.
After the notice period, payments will stop and your membership will end.